cha cha cha chia!

The first time I tried Chia seeds I was in downtown Toronto, I went to see Steven and Chris and it just so happened that all the products that Dragon's Den was displaying were the products that had won for the year. I was looking around and found this one product called "Holy Crap". I was looking for an excellent breakfast cereal. This was the day I would try something completely new and exciting! I learnt that the cereal is:

• high in protein
• gluten-free
• organic
• antioxidant

It has 3 essential seeds; organic chia seeds, organic buckwheat and organic hulled hemp seeds.

It was so exciting watching the lady pour some Holy crap onto a dish and adding water, within seconds the seeds began to grow before my eyes!!! Took it home and tried it out with yogurt in the morning and wow, was it yummy and filling! it felt awesome getting so much nutrients in the morning. There's nothing better than to feel good about what you're putting into your body especially in the morning. I'm sure many of you have heard of Holy crap, if you haven't or if you have but haven't tried it, I recommend you try it especially if you feel clueless in the morning or your in a rush getting kids ready. The nice part about this product is that its bland, you can add fruit, dried fruit or super foods like cacao nibs or Goji berries, which is a fruit I'm looking forward to trying!

I know the feeling of being stumped when wanting to change our eating habits and I believe this is a great way to start. A great breakfast makes us more conscientious of what we decide to eat for the rest of the day. So, make it an excellent one!!

Holy crap can be found at your local health food store or online http://store.holycrap.ca/collections/all/products/holy-crap-cereal